Personal, Wellness,
and Relationship Growth
Put yourself first, achieve your goals, and live life on
purpose in the areas of health, wellness, confidence, relationships, parenting, finances, and balance!
Peace of mind awaits you!
Explore examples of customizable success plans that provide you joy and peace of mind.
4-Session LIFE
Life-goals coaching is a recommended starting
point and focuses on goals and boundaries
in five main areas of your life.
(Purpose, Career, Health, Finance, Relationships)
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Week 1 = (A) Awareness
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Week 2 = (B) Breakthrough
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Week 3 = (C) Commitment
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Week 4 = (D) Discipline
7-session WELLNESS
Warning - Results are typical when
instructions are followed!
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10-page workbook to prepare you for the physical, mental and emotional journey
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Instructions are a simple (but not easy) diet to follow with an abundance of food options
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Daily 20-minute 1:1 Coaching focused on nutrition, activity, and overall wellness
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Release 5-8 pounds in the first 7 days and approximate 10% of weight in 28 days
3-Session RELATIONSHIPS
Rescue and reignite relationships,
whether romantic or family
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It starts with respect and meeting each other where the other person is
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Approach interactions logically and not emotionally and put agreements in place
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Create a plan to ensure future relationship saboteurs are kept at bay
3-Session PARENTING
Take charge today to set your children up
for success in the future
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Create, communicate, and stick to boundaries without guilt
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Avoid manipulation by identifying rewards and consequences for behaviors and actions
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Identify ways to praise your child for success while demonstrating unconditional love
3-session DIVORCE WITHOUT DISTRUCTION
Remain civil and maintain your dignity
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Create your exit story while demonstrating respect for theirs
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Commit to release family, friends, and children from the burden of your journey
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Repair your self-esteem and set boundaries for yourself and future romantic relationships
3-session MINDSET MATTERS
Increase your confidence and make shift-happen
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Identify limiting beliefs that prevent action and interrupt results
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Create incantations and words of affirmation and identify healthy routines
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Redefine how you view your capabilities and become your greatest cheerleader
4-Session GOAL-GETTING
Whether financial, personal or professional
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Clearly define a SMART goal, the inspiration, and the motivation
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Outline the strategy, identify obstacles, determine delegation, and focus on results
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Recognize the GAPs and align the remedy
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Create a living action plan for ongoing accountability and achievement
Our Head Coach
Laura Burgess
Master Certified Professional Coach
As a corporate executive, global speaker and entrepreneur, she's a risk taker and a dream maker. She gets those over-achievers who want it all yet may feel behind or overwhelmed at times. She intuitively guides you, evokes renewed commitment and celebrates your wins!
Laura has been globally recognized as a business, career and leadership mentor, an expert trainer of sales and soft skills and a weight and wellness consultant. She offers a refreshing approach to setting and achieving life goals and to date has delivered 100+ conference workshops, developed 1,000+ leaders and trained 10,000+ sales professionals.
As the mother of two young men, the wife of a gentleman she makes older by the day and a turbulent yet rewarding roller coaster of a life, she offers a unique lens to help you wink at life's challenges before playfully dancing them to sleep!
She is a life strategist and success coach subscribing to the belief that "you cannot take someone further than you have been or further than they are willing to go". She is a mindset shifter, converting doubters into doers.
Are you ready?
"Few things thrill me more than witnessing clients break through years, sometimes decades, of barriers ... within weeks!"
-Laura Burgess
